Joomla Templates and Joomla Extensions by JoomlaVision.Com
  • HOT NEWS
Tourist Object: Tanah Lot Offers a Pre-Wedding Destination (Sunday, 09 November 2014 00:00)
Tourist Object: Beaches in Gianyar Good for Surfing (Sunday, 09 November 2014 00:00)
Tourist Object: Batur Global Geopark of Bangli Promoted through Website (Sunday, 09 November 2014 00:00)
Sport and Recreation: Test Your Adrenaline at Splash Water Park, Canggu Club (Sunday, 09 November 2014 00:00)
People: Shane Coates (Sunday, 09 November 2014 00:00)
People: Nugroho Widiharso (Sunday, 09 November 2014 00:00)
People: I Nyoman Agus Suparta (Sunday, 09 November 2014 00:00)
Headline News: West Sumatra Expo: November 13-16, 2014 (Sunday, 09 November 2014 00:00)
Headline News: Pejeng Village Revitalizes Past Greatness (Sunday, 09 November 2014 00:00)
Headline News: Do Not Talk at Dalem Umbalan Temple (Sunday, 09 November 2014 00:00)
Banner
You are here: Home News & Info Headline News 11th Pocari Sweat Conference 2014
Joomla Templates and Joomla Extensions by JoomlaVision.Com










11th Pocari Sweat Conference 2014

Healthy Lifestyle for Better Health

11th Pocari Sweat Conference 2014Doing exercise regularly will give many benefit for us such as increasing our health, reduce the possibility of chronic and degenerative diseases which the most common cause of death.  “Currently, the awareness of the people on healthy lifestyle is increasing but only a few of them who make exercise as their daily activities. Actually, the physical activity is one of the form of healthy lifestyle,” said Prayugo Gunawan, the President Director of PT. Amerta Indah Otsuka during the Opening of 11th Pocari Sweat Conference 2014  in Sanur Paradise Plaza Hotel on Saturday, May 5.     

The Pocari Sweat Conference is an annual event which is held by PT. Amerta Indah Otsuka as the company commitment to share the tips and information regarding health and the product to the customer. There is great hope that it will give the understanding to the people about the importance of physical activity to keep our body healthy.

“We also want to motivate other to do a healthy lifestyle. There are more than 250 people attended the event,” said Widya Palupi, the Head of Scientific and Customer Care of PT. Amerta Indah Otsuka.  In the conference, Dr Sophie Yolanda. Mboimed who become one of the speakers emphasizes on the importance of physical activities.

“Basically, sport can be divided into two, long term aerobic and short term. Each has different purpose based on the goal,” said Dr. Shopie.  She also added that the intensity of the sport must be adjusted with age and health condition but actually, doing sport less than 30 minutes has small effect but doing it more than 1 hour will increase the risk of injuries.   

“There are few things that need to be considered when doing exercise one of them is the body liquid. It is very important so when doing exercise, we will not get dehydrated. So, the people must be inform on how to get the best out of an exercise,” Shopie said.  
She also share some tips on how to do sport correctly such as how to prevent dehydration so the body will not suffer from dizziness, nausea and even heatstroke. It can be prevented by drinking before and during exercise. The correct nutrition, food and beverages also play important role in the exercise.  

“By doing exercise regularly, we will get many benefits such as a healthy lifestyle, improving our physical appearance, refreshing, help in our business and increase our motivation,” said Shopie. There is grteat hope that the Pocari Sweat Conference 2014   can give better understanding to the society on the benefit of physical activities in improving our health.(BTN/014)

Leave your comments

Guest
Sunday, November 23, 2014
0 characters
terms and condition.
  • No comments found

Check-in date

Check-out date

Joomla Templates and Joomla Extensions by ZooTemplate.com
Joomla Templates and Joomla Extensions by ZooTemplate.com

Gallery

Joomla Templates and Joomla Extensions by JoomlaVision.Com
image
image
image
image
img
img
img
img

Facebook

Subscribe

If you want to get / keep follow of the latest information from BALI TRAVEL NEWS, please register your email via SUBSCRIBE this form.

Twitter

Find US on Mobile Apps

appstore

googleplay

appworld