Joomla Templates and Joomla Extensions by JoomlaVision.Com
  • HOT NEWS
Food and Beverage: Ganesha Ubud Opening : Experience true authentic Indian cuisine (Thursday, 31 July 2014 04:17)
Food and Beverage: Drinking Coffee Eagerly Accompanied with Jaja Godoh (Thursday, 31 July 2014 04:15)
Headline News: WDU Designed from the very outset to be a different kind of Resort (Thursday, 31 July 2014 04:12)
Headline News: Caution! Do Not Pee in the Area of Jero Agung Temple (Thursday, 31 July 2014 04:11)
Headline News: Bulfest 2014 Presents 30 Unique Dance Studios (Thursday, 31 July 2014 04:09)
Headline News: Badung Agrarian Cultural Festival (Thursday, 31 July 2014 04:03)
Art & Cultural: Rural Ashram, a Center for Cultural-Spiritual Education (Wednesday, 30 July 2014 06:24)
Art & Cultural: Collaboration of Arja Operetta Entitled Galuh Lika Liku (Wednesday, 30 July 2014 06:22)
Art & Cultural: Bulfest Ready to Promote Endek Fabrics of Buleleng (Wednesday, 30 July 2014 06:17)
Art & Cultural: Badung Envoy Wins in National Utsawa Dharma Gita (Wednesday, 30 July 2014 06:11)
Banner
You are here: Home News & Info People Healthy Breakfast à la Chef Mudiana
Joomla Templates and Joomla Extensions by JoomlaVision.Com










Healthy Breakfast à la Chef Mudiana

Healthy Breakfast à la Chef MudianaChoosing the profession as an executive chef does not only make I Made Mudiana good at cooking and creating menus, but also creative in choosing food. On this occasion, the chef known to be firm and disciplined is happy to share his tips and delicious healthy breakfast.
According to Mudiana, a healthy breakfast menu was not necessarily expensive. Definitely, it was preservative-free and tastily consumed. “A breakfast does not have to use rice, meat, vegetables or imported and expensive fruits every morning. Rather, it can be replaced with two simple menus namely boiled bananas and tubers,” he explained.

Boiled bananas, said Mudiana, could be used as a substitute for rice breakfast menu that was useful for satisfying the hunger. “This food does not contain any cholesterol. Besides, these foods contain high enough fiber so they are useful to facilitate the digestive tract. The preparation is also too easy, namely by boiling the bananas in water containing salt to taste. Boiled bananas can also be mixed with sugar or grated cheese,” said the chef having a hobby to play badminton.

Mudiana suggested that, other than boiled bananas, the typical tubers of Indonesia were also tasty to serve for breakfast menu. They were cassava, potato, taro and yam. Among the tubers like white yam, red yam, purple yam and honey yam, sweet yam had the most complete nutrients. “Sweet yam is rich in vitamins and beta carotene. It also contains minerals that are very good in helping the water balance in the body,” he explained.

Mudiana added that other than being simple, the food was also easy to prepare such as by boiling or frying. “It is one of the substitute foods that can be served as a delicious breakfast menu. Moreover, if served with warm tea or milk, it will be able to provide energy for the physical activities during the day,” he added. (BTN/ocha)

Leave your comments

Guest
Friday, August 01, 2014
0 characters
terms and condition.
  • No comments found
Joomla Templates and Joomla Extensions by ZooTemplate.com
Joomla Templates and Joomla Extensions by ZooTemplate.com
  • New Hope

    New Hope

    Presidential election has drawn to an end. Now, this country has a new president. With…

    Read more...

Gallery

Joomla Templates and Joomla Extensions by JoomlaVision.Com
image
image
image
image
img
img
img
img

Comment

currently it looks bad, no maintenance for all sites , horrible
AlexSmith
That is very good comment you shared.Thank you so much that for you shared those things with us.I am wishing you to carry on with ur achievements.All the best
Now rafting only USD 35/person. Book now, promotion only until 31 August 2014.
Now Rafting only USD 35/person, please contact us soon.
It is a nice place, i have ever visited Tanahlot for many times. We have other program as well like rafting now only USD 35/person promotion until 31 August, 2014.

Subscribe

If you want to get / keep follow of the latest information from BALI TRAVEL NEWS, please register your email via SUBSCRIBE this form.

Find US on Mobile Apps

appstore

googleplay